For You, FOR ME, FOR US

SIZE YOU

A 21-day challenge that will kickstart your weight loss and health routine faster than anything you have ever tried.

What you’ll get

  • ✺

    20 Minute Follow Along Workout Videos

  • ✺

    Mind Over Munchies Meal Plan

  • ✺

    Laid Out Calendar to Know Exactly What To do When

  • ✺

    Private Metrics & Progress Tracker

  • ✺

    Access to the Community Locker Room

  • ✺

    Incredible Results

All YOu Need

to know

one time fee

Only
$47

  • Cohorts for the challenge start every Monday. This means that as soon as you sign up, your challenge will start on Monday.

  • All Athletic Levels

  • Each Daily Workout is 20 minutes in Duration.

  • Weight Release Proven Mind Over Munchies Meal Plan is INCLUDED in the challenge.

  • NONE. This is a bodyweight workout program.

  • App & Challenge Access for Duration of Challenge.

2.0 Version

We are thrilled to introduce the ultimate fitness kickstart challenge you've been waiting for—The Size You 21-Day Fitness Challenge 2.0!

This is not just your ordinary fitness routine. It's a comprehensive, fully-packed 21-day journey designed to transform you physically and mentally.

Join us and see how this challenge can bring about a positive change in your life.

Our Challenge Cohorts Start Every Monday

  • You'll receive a 21-day training plan designed using our proven FAST training method. This ensures you know exactly what workout to do and when for optimal results.

  • All you need is your body and a commitment of just 30 minutes each day.

No equipment is required.

No gym access is necessary.

You can train anywhere, at any time.

  • These follow-along workout videos include modifications from Everyday Women Like You (As seen in the photo). These videos include Alex and one of her incredible clients to inspire and motivate you through the workout video

  • You'll also get access to a private food journal to track your meals

  • You'll also get access to The Mind Over Munchies' proven weight loss meal plan.

Join The Locker Room to connect with other women who are using fitness to discover themselves and achieve their 2024 body goals.

This Doesn’t  happen Overnight

It happens by making ONE decision to bet on yourself.

Take the 21-day challenge

and bet on yourself.

$47

ONE TIME FEE

You deserve the YOU that is proud of who you are, your body, and how you feel. Take the challenge and become defined by more than just your size.

YOU ARE NOT ALONE

✺ Frequently asked questions ✺

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.